Fridays and fitness

I am home ALONE on a Friday night.

Just because someone decided that houston was more exciting!

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Work on Monday is cancelled, just because the labs had to be close for their yearly cleaning! Great. Just when I am seriously desperate for money. Like seriously. I am in debt.

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That means I can get to go for YOGA on monday. Oh, did I tell you I signed up for group fitness which cost $30 per semester and you can go for all kinds of fun classes.

Thursday, I went for Plyo-Edge which is for advanced fitness. I actually wanted to go for kickboxing (more like kickboxing training without the bags) but the class was too full, so I went next door instead.

The HOT, FIT, TALL, YOUNG fitness teacher had us running, jumping over obstacles and hoops, and using fitness balls and mats.

I dont mind everything but I HATE JUMPING. You know, I am short and my legs dont jump well and I dont have good body cordination. BUT, he had us jumping like more than half the class time...!!!!

Jump over the obstacle, jump from hoop to hoop, high leg lift over obstacle, jump forward and backwards over obstacle, bunny hops from one end of the room to another(width), high leg lift from one end of the room to another (width)...ugh!!! And we had to do each one twice.

I sort of thought I was in the ARMY for a period of time, because it was so torturous to me!

I dont mind using the fitness ball and mats, because my abs are pretty strong, or at least I have a high torlerance for abs workout, even though my back is weak. But it only lasted like 15 mins!

Then, there was sprinting too...and I hate sprints.

Remember NAFA test? My weakness is in sprints and jumps! The rest I pretty much scored a five so that I can get a gold. My arms were strong because of judo. I bet it is weak now.

I dont think I will ever go back to Plyo-Edge now...too much jumps! Had to suffer in class for ONE HOUR! My muscles are aching now, but it is not that bad, I was expecting worse.

I remembered the first time after judo class, and a few times during the sec days, I had to put ointment all over my body and my room smelled alcoholic-minty. My body ached so hard, I could barely walk down the stairs. I had to walk down step by step, like an old grandma. And every movement, I could feel my muscles aching. No wonder, every time I FORCED myself to go judo training, I can feel this HUGE FEAR weighing down on me...not for the muscles ache, but because I had to face the training...basically fighting and groundwork wrestling with people bigger than me.

Plyo-Edge kinda reminded me of that...doing all the things I feared/not good at.

Oh well, Monday I will go for YOGA. Thanks to my work-day off.